Sports Injury Recovery | Photizo Sport
Red Light Therapy for Sports Injuries
Recovery between sessions, not on the sideline
Hamstrings. Shins. Shoulders. Knees. Photizo Sport gives you a clinically supported, drug-free tool to support soft tissue recovery at home, in 30 seconds per area.
Common Uses
- Hamstring & Calf Strains
- Achilles Tendinopathy
- Shoulder & Knee Pain
Users Report
- Less Morning Stiffness
- Quicker Return to Training
- Reduced DOMS
How Light Therapy Works for Sport
The science behind the recovery window your training plan depends on
Dual-Wavelength PBM
Precise 633nm red and 850nm near-infrared light reaches muscle, tendon, and connective tissue at the cellular level, stimulating your body's natural repair signalling.
Improved Microcirculation
Evidence suggests PBM may support blood flow to the treatment area, helping deliver oxygen and nutrients while supporting waste clearance after hard training loads.
30 Seconds Per Area
One press, one fixed pulse. No dials, no guesswork on dose. Designed to slot into your rehab routine before physio, after training, and last thing at night.
Drug-Free & Non-Invasive
No topicals, no pharmaceuticals, no mess typical of NSAIDs. Photizo Sport sits alongside your physio plan as a daily input between appointments.
What the Research Shows
Peer-reviewed studies on photobiomodulation in sport and rehab
Muscle Performance
Ferraresi and colleagues reviewed 29 trials on PBM and muscle performance. They found pre-exercise PBM may support reduced muscle fatigue and improved post-exercise recovery markers, including creatine kinase and lactate clearance.
Ferraresi C, et al. J Biophotonics, 2016.Achilles Tendinopathy
Bjordal and colleagues systematically reviewed low-level laser therapy for Achilles tendinopathy. Across multiple RCTs, PBM combined with eccentric exercise may support pain reduction and return-to-activity times compared to eccentric exercise alone.
Bjordal JM, et al. Br J Sports Med, 2006.Muscle Fatigue
Leal-Junior and colleagues studied PBM in a placebo-controlled trial with elite athletes. Pre-training irradiation correlated with improved time-to-exhaustion and reduced delayed-onset muscle soreness at 24 and 48 hours.
Leal-Junior EC, et al. Lasers Med Sci, 2014.Users Report
Pulled my hamstring six weeks before the Dublin Marathon. I used Photizo Sport twice a day alongside my physio's loading plan. The between-session work let me train through the taper. Finished the race.
— Conor, DublinRight shoulder has been bad since a rugby tackle in my twenties. I tried Photizo Sport on the worst spot for three weeks. Felt more useful between physio visits than any gel I had tried before. Sleep improved first.
— Sinéad, GalwayIndividual results vary. Users report outcomes based on their own experience.
Frequently Asked Questions
How long until I feel a difference?
Users report variable timelines. Some notice less morning stiffness within the first week. Soft tissue repair runs on a 4 to 6 week cycle for most strains, so consistent daily use across the window is the usual pattern in clinical studies.
Is it safe to use over a fresh injury?
In the first 48 hours, follow your medical advice first. PBM evidence covers the sub-acute and rehab phases most strongly. If you have an open wound, a fracture, or a suspected clot, speak to your doctor before use.
Is Photizo Sport drug-free?
Yes. Photizo Sport uses light only. No topicals, no pharmaceuticals, no mess typical of NSAIDs.
Does it replace physiotherapy?
No. Photizo Sport sits alongside your rehab plan. Physiotherapy provides assessment, loading progression, and return-to-sport testing. PBM adds a between-session input.
How many sessions per battery set?
Photizo Sport uses AA batteries. Expect 200 to 250 treatment cycles per set under normal use.
Which injuries has it been used for?
Users report use on hamstring strains, Achilles tendinopathy, rotator cuff pain, shin splints, tennis elbow, and post-workout muscle soreness. Outcomes vary by injury severity and training load.
One tool. Every recovery window.
Ships from Ireland. CE-marked. Ships from Ireland with a 2-year guarantee.
Shop Photizo SportPhotizo Sport is a CE-marked Class IIa medical device for home use. Content on this page is for informational purposes and does not replace medical advice. Always speak to your doctor or physiotherapist before starting a new recovery protocol, especially if you have a pre-existing condition, are pregnant, or are taking photosensitising medication. Individual results vary.